Heather Whelpley giving a keynote while on a large stage

Interactive keynotes and workshops that unlock the power of Grounded Confidence

Grounded Confidence equips leaders to stay steady even when expectations are high, change is constant, and the pressure never seems to stop.

“Heather was the perfect closing speaker for our event.”

Peter Sustr, IMA Financial Group

Speaking Topics

What makes Heather different?

Interactive

No death by PowerPoint here! Heather’s keynotes and workshops are high-energy and include discussion, self-reflection, and activities to keep participants engaged, create connection, and ensure on the job application.

Customized

Heather conducts thorough industry research and interviews with both employees and organizational leaders. You can be assured she will speak your language and meet your specific challenges and goals.

Flexible

All speaking topics can be presented in-person or virtually, as a short keynote or in a longer workshop format. All topics are adaptable for emerging leaders, women, all-gender, and global audiences.

High ROI

In surveys of over 2,200 people, 100% of participants have found Heather’s sessions valuable. Outcomes include increased influencing and idea sharing, confidence, and applying for promotions and leadership roles.

Past Clients

White logo for Pepsico
White logo for Motorola
White logo for National Women in Roofing
White logo for Signet Jewelers
White logo for Women in Manufacturing
White logo for Society of Women Engineers
White logo for Cargill
White logo for Ameriprise Financial
White logo for Boston Scientific
White logo for Bristol Myers Squibb
White logo for General Mills
White logo for Cargill
White logo for Deloitte
White logo for Ecolab
White logo for Mortenson
White logo for Lindt
White logo for McGough Construction
White logo for The Toro Company

Keynote and Workshop Descriptions

Everything feels louder, faster, and more uncertain than it used to. Expectations keep rising. Change keeps coming. As a leader, you're expected to navigate that uncertainty, have the hard conversations, make bold decisions, and support your people without losing yourself in the process.

That kind of leadership doesn’t come from surface-level confidence—it comes from Grounded Confidence.

In this experiential keynote, you’ll reconnect to your own foundation of Grounded Confidence and explore how to lead from it with intention and impact, especially in complex, high-pressure moments.

You'll walk away with:

  • A clear picture of your values, strengths, and leadership vision - and how to use them to guide your decisions

  • Practical ways to show up with greater courage and curiosity in real leadership situations

  • Strategies to build a community that anchors you

  • Neuroscience backed tools to stay calm and confident in the moments that matter most

Best audiences: Leadership and management events and leadership development programs

"Heather doesn't just inspire leaders, she changes how they operate. Our leaders show up differently. With more clarity. More authentically. More ready. For any organization serious about developing leaders who can thrive in a fast-moving, high-demand world, Heather is an exceptional partner."

— Mel Joseph, Learning & Development Leader, The Toro Company

What rules have you been handed? Do you feel like you can’t disappoint anyone? Aren’t allowed to fail – or even make a mistake? Need to be responsible for everything and keep everyone happy? Always have to be doing more?

Over time, these rules chip away at your confidence. They push you to prove, please, and perfect. They hold you back from the career, life, and impact you want to create.

It's time to stop. It's time to break the rules.

This is more than your typical presentation.

It’s an experience of reclaiming yourself. You’ll leave the session with a greater sense of purpose, self-assurance, and knowing you are truly unshakeable.

You’ll walk away with:

  • A powerful lens to spot the unwritten rules that hold you back – and tools to break free from them

  • Proven strategies to quiet the inner critic and tap into your Grounded Confidence

  • Clarity on your purpose and direction, so you can take bold steps in your career – and life

  • A plan to build connections and community that supports your vision

Best audience: This is my #1 keynote for women’s events!

The Power of Grounded Confidence

How to break free from perfect and become unshakeable

“Heather's keynote for our Women in Banking Conference was outstanding! Participants called the session inspiring, encouraging, and engaging. She went beyond the typical motivational keynote and provided actionable takeaways to deal with self-doubt and imposter syndrome. Everyone left feeling energized and confident!”

— Sheena Frech, Tennessee Bankers Association

Using your voice matters more than ever right now.

And yet, many of us have received mixed messages about how we're supposed to sound, show up, and speak.

Maybe you’ve gotten feedback that left you second-guessing how you show up - overthinking what to say, worrying about saying the wrong thing, or waiting for the "right" moment to speak up.

Over time, these rules quietly pull us away from your voice - and from the impact you want to make.

It’s time to do something different.

In today's workplace, using your voice takes more than communication skills. It takes Grounded Confidence - the ability to stay connected to who you are, why it matters, and what you stand for, even when the stakes are high.

In this interactive keynote, you’ll learn how to use your voice with greater clarity and courage so you can share ideas, navigate hard conversations, influence at a higher level, and create positive change. In this session, you’ll:

  • Uncover the hidden forces, like imposter syndrome and perfectionism, that quiet your voice

  • Get crystal clear on what’s important to you, so you can speak up with purpose and power when it matters most

  • Learn how to utilize your community to amplify your voice and increase your impact - and how you can do the same for others

  • Take away practical tools to stay grounded and show up with a new kind of executive presence, even in high pressure situations

Best audiences: Women at all levels, young professionals, emerging leaders

Discover Your Authentic Voice

Speak with courage. Lead with impact.

“There were so many ‘a-ha’ moments in Heather’s keynote. I was flooded with positive feedback from employees after her session, with people saying that it really made difference and left the session feeling better prepared to contribute, connect and deliver for their team and themselves.”

— Revthi Lakhole Singh, Systems Integration Specialist, Motorola Solutions

Imposter Syndrome

From self-doubt to grounded confidence

Do you ever hear a little voice in your head saying, “I’m not ready. It’s already been done. I just got lucky. Do I know enough to be here?” If any of these sound familiar, then you have been impacted by imposter syndrome. These fraudy thoughts influence how you show up in your career, from pursuing a new client or leadership role to speaking up in meetings and sharing new ideas.

The good news is you can do something about it! In this interactive event we will discuss how imposter syndrome impacts you, the reasons you experience it, and strategies to manage imposter syndrome so you can take bold steps in your career.

You’ll learn how to:

  • Use practical tools to quiet your inner critic and reclaim your Grounded Confidence

  • Recover quickly when imposter thoughts strike

  • Cultivate the courage to take action - even in moments of doubt

Best audiences: Women at all levels, young professionals, emerging leaders

“Heather was our keynote speaker for National Women in Roofing Day. In short, she SLAYED it! Her keynote spoke to everyone on a deep level. Heather had us both laughing and crying. She just kept dropping nuggets of wisdom! I highly recommend Heather for your next event.”

— Renae Bales, former National Women in Roofing (NWIR) Executive Chair and KPost Vice President

The New Executive Presence

For decades, executive presence was based on a narrow image of what a leader should look, sound, and act like. Even today, the advice can feel like an impossible list: Be confident. Have gravitas. Speak with authority. Look polished. Be authentic. Be decisive. Be approachable.

There's a better way.

The New Executive Presence isn't about performing a role or checking every box. It's about learning how to own your presence so people pay attention when you speak and trust what you bring to the table, especially when the stakes are high.

In this experiential keynote, you'll discover the three essential elements of the New Executive Presence - being grounded, present, and aligned - and learn how to develop them so you can turn on executive presence when it matters most.

You’ll walk away with:

  • A fresh, practical understanding of executive presence — what it is, what it isn’t, and why it matters

  • Nervous system-based tools to stay grounded and confident when the pressure is on

  • Practical ways to build trust and authority so you can influence and drive results

  • Strategies to adapt to different people and situations without losing your authenticity

Best audiences: Women and emerging to mid-level leaders

“Working with Heather Whelpley was an incredible experience. She is not only a dynamic speaker, but a true connector who engages audiences in a meaningful and lasting way.

Heather has a unique ability to deliver valuable, practical content through relatable storytelling that keeps people energized and wanting more.”

— Sabeena Hickman, President & CEO, The Pool & Hot Tub Alliance

Videos

Speaker Reel

Extended Clip of Imposter Syndrome Keynote